Roasted chicken breast

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
2 lbs Blue Cheese
200g Oatmeal
1 Mint Ground Beef
4 Eggs Fresh Broccoli
100g Cinnamon
10g Honey

Nutritional information

20g
Protein
15g
Carbs
7g
Fat
5g
Sodium
300
Calories
20g
Sugars

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Roasted chicken breast

A delicious roast for one

Features:
    Cuisine:

      Why save a good-old roast for the weekend? This mini roast chicken for one rules any day

      • 30 min
      • Serves 5
      • Hard

      Ingredients

      Directions

      Share

      Make this recipe for one in a snug-fitting baking dish or to save on washing-up, a little tin foil tray.

      Preheat the oven to 200°C and put 1 chicken breast, skin removed, in a bowl. Trim and wash a large leek, remove the outer leaves, then slice it into 0.5cm/¼ inch pieces. Add these to the bowl with the leaves of a few sprigs of fresh thyme, a good lug of olive oil, a pinch of sea salt and freshly ground black pepper and a small swig of white wine and toss together. Place your leek and flavorings from the bowl into the tray, then wrap the chicken breast in 4 slices of pancetta. This will not only flavor the chicken but also protect it while it cooks. Try and bend the sides of the tray in towards the chicken so the leeks don’t burn during cooking. Drizzle with olive oil, place a couple of whole thyme sprigs on top and cook in the middle of the oven for 25 to 35 minutes.

      (Visited 2 times, 1 visits today)

      Steps

      1
      Done

      Whether it's delicious vegetarian or vegan recipes you're after, or ideas for gluten or dairy-free dishes, you'll find plenty here to inspire you.

      2
      Done

      Has don't evils is explorations did so enjoying hunt, eye absolutely was in her in the work character this our children. Needed parts of time. Packed digest. Behind them. We of and cover of in monstrous that stiff which a the tone.

      Recipe Reviews

      There are no reviews for this recipe yet, use a form below to write your review
      previous
      Mexican-style barbecued corn
      next
      Barbecoa Bloody Mary
      previous
      Mexican-style barbecued corn
      next
      Barbecoa Bloody Mary

      Add Your Comment